|
|
CHAPTERS A to Z
CHAPTER A - Abandonment, Abortion, Abuse, Achieving Goals, Addiction, affairs, Affirmations, Aging, Ambition, Ancestors, Angels, Anger, Anxiety, Apologize, Apples, Astrology, Attitude, Aura.
CHAPTER B - Babies, Bach Flower Remedies, Banish, Bible, Birth Control, Birthday, Bitterness, Blame, Body, Breaking up & Broken Heart.
CHAPTER C - Career, Caring, Chakras, Chaos, Childbirth, Childhood, Chiropractor, Choices, Christianity, Cleaning, Closure, Commitment, Communicate, Comparing, Computers, Confusion, Control, Counseling, Culture, Cursing, Creativity, Creator, Crossroad, Crying, Crystals.
CHAPTER D - Dating Pt 1, Dating Pt 2, Death, Decades, Demanding, Denial, Depression, Detachment, Divine Order, Divine Self, Divorce, Dress, Drugs, Dying, Dysfunctional.
CHAPTER E - Eating Disorders, Ego, Enjoyment, Escapism, Etheric Body, Ethics.
CHAPTER F - Faith, Fairy tales, Family, Fear, Flirting, Flower Remedies, Forgiveness, Forties, Friends, Frogs, Fun.
| |
|
|
CHAPTER G - Giving, Golden Rule, Gratitude, Greed, Grief, Grip, Grounding, Growth, GUIDES, Guilt.
CHAPTER H - Happiness, Hard Headed, Harm, Hate, Healing, Health, Herbs, Hurt, Hygiene, Hindsight.
CHAPTER I - Identify, Illness, Inner Child, Intuition.
CHAPTER J - Jealousy, Jewelry, Journaling, Joy, Judging.
CHAPTER K - Karma/Dharma, Kindness.
CHAPTER L - Labor, Laughter, Letting go, Liars, Lies, Life, Life-mate, Light, Light-Worker, Living, Loyalty, Loneliness, Love.
CHAPTER M - Marriage, Maturing, Meditation, Memories, Men Menopause, Metaphysics, Mind, Ministry, Miracles, Morals, Motherhood, Mouth, Music.
CHAPTER N - Nagging, Need, Negative Thinking, Niceness, Nurturing, Nutrition.
CHAPTER O - Obstetrician, Other Worlds, Overweight.
CHAPTER P - Pain, Parenting, Parents, Path, Patience, Personal Power, Plan your future, Post Partum Depression, Prayers of a Mother, Prayers of Protection, Prayer to St. Michael, Prejudice, Pride, Prosperity, Protection, Psychic Ability, Purpose.
CHAPTER Q - Queen, Quiet time, Quit.
CHAPTER R - Rape, Reiki, Reincarnation, Reflexology, Relaxation, Religion, Respect, Role model, Run-a-way.
CHAPTER S - Sacred self, Sacred Space, Sacrifice, Sage, Seasons, Self esteem, Self pity, Sex, Sincerity, Single parenting, Soul, Soul Contracts, Soulmates, Spirit, Spirituality, Strength, Stress, Substance abuse, Suicide, Sun-charged Water, Surgery, Synchronicity.
CHAPTER T - Tears, Teens, Temptation, Tenacity, Therapy, Think, Thought, Time, Tolerance, Toxins.
CHAPTER U - Understanding, Used, Users, Using.
CHAPTER V - Victory, Vitamins.
CHAPTER W - Weight, Wellness, Whining, Wisdom, Womanhood, Wounded, Worry.
CHAPTER X - X-mas, Xylophone.
CHAPTER Y - Yoga.
CHAPTER Z - Zipper your lip.
| |
|
|
Inside the Book
CHAPTER H Happiness, Hard Headed, Harm, Hate, Healing, Health, Herbs, Hurt, Hygiene, Hindsight
HEALING:
We are blessed in America and other parts of the world to have many great men and women doctors. Medical science makes tremendous advances in healing constantly. Nonetheless, we do have a responsibility and the ability to heal ourselves and others. Self Healing is a gift you can give yourself through the study of other forms of healing such as attunement to Reiki Healing (pronounced Ray Key). Reiki 1 is self healing.
The first mandate for anyone interested in healing others is:
Healer, Heal Thyself!
There are many alternative or complimentary means of healing available to us besides Reiki Healing. Anyone can heal others, whether by laying on of hands or distance healing; intent is everything.
The important thing to remember is that you, by yourself are a channel for healing energy. Only God or your Deity does the actual healing. If you feel or are told that you have healing hands, seek out a qualified teacher; learn anatomy and study the body as much as possible. If you have an interest in healing yourself and others, you will be charged with the Mission: ”Go and heal the World one person at a time”; teach others to heal and you will reach the masses. While you are studying the body, learn to become a lightworker for the spirit. See Chapters L - Light Worker, R - Reiki and Reflexology.
HEALTH
A healthy body and mind is what we strive for (or should). Health isn't usually that important to us until we get older and start to lose what we have taken for granted for so long. Then we begin to realize how important it is (or was).
It is good to take responsibility for our health and not depend on the doctors to fix whatever is wrong. We are a "quick fix" society, preferring to take a pill and have it be all better. We fail to realize that we need to take responsibility for our health and WORK at keeping it good; Even if we get to this awareness after a major illness, it is never too late to start right where you are to prevent further deterioration.
Exercise is very important to the care and keeping of the human body. Even if it does not appeal to you, get involved with a fitness program; once you start, you will find that it actually does energize you and you will find yourself wanting to do it; its wonderful how that works! If you aren't taking especially good care of your health, understand that when we enter our 30's and beyond, our bodies will break down if we are not doing good nutrition and exercise to keep them healthy.If you experience a lot of joint or other pain, look into water aerobics which is an excellent and pain free way to exercise. See Chapter H - Hygiene
| |
|
|
|
Inside the Book
Chapter I (i) Inner Child, Intuition, Identify
INNER CHILD:
We all have an "inner child" that has nothing to do with how old we actually are. We all carry at least some painful baggage in our emotional backpacks; a fair portion comes directly from the treatment we received (or didn't receive) as a young, impressionable child. It can take us half of our lives to overcome it.
Some never do; they cling so tightly to the "victim" or "poor me" mode, and cling to feeling pretty sorry for themselves; other times, the pain is swept "under the rug" or we "stuff" it; eventually there comes to be a short circuit between our heart, our brain and our ability to love ourselves and others.
We all deal with pain in our own way. The problem with sweeping or stuffing, is that scar tissue builds up, and we act out, in many ways; addictions of all kinds; self destructive, self condemning or self sabotaging behavior & thoughts; perhaps also self hate.
We just didn't get enough love in our childhood to give us the start we needed. What can change that? Commitment and conscious effort daily to stay focused on SELF LOVE, positive thoughts and goals.
Childhood is rough enough, from the taunting some get from other children; if there wasn't a stable, loving home to come home to, the pain is worse and can fester for years to come; if there is emotional, physical or sexual abuse inflicted on children in the home, it can leave mental scars that require professional treatment.
The bottom line to healing is love (self love) and forgiveness; If those caretakers or other children knew better, they would have done better; if we put ourselves in their shoes, going over their life experiences, for all we know we would have reacted to others in the same way; does that excuse their bad behavior? No...however, it is a fact that child abuse and family violence is a vicious cycle that is passed down from generation to generation until someone says: 'NO MORE".
Awareness is half the battle won; we still have to win the war. Once we realize (brain gets connected to the heart) that we were hurt and we WANT to heal, we can recover, and find that joyful space in our heart that says, I CHOOSE to be whole. Choosing is the first step.
If we are lucky enough to heal childhood trauma BEFORE age 28, our soul is not wounded; if we cannot heal it, our pain is a wound our soul will get many other opportunities to heal. In cases of severe abuse, it is usually between the ages of 43 and 45 that we have the mental maturity to be able to look at, forgive and heal the abuse and finally go about the business of our true purpose here on planet earth.
Life can begin at 40, but if we do not heal during that period, our life will continue to give painful opportunities to wake up and heal; Unfortunate are those souls who leave this earth in their 70's or 80's as bitter, unhappy people, who never experienced or allowed themselves to see the beauty in this world; and who never knew more than a fleeting bit of happiness. For some, the pain is so great, they leave at a much earlier age (by their own hand) as bitter and unhappy as those who live much longer.
INTUITION:
The *feeling* we have that we *know* what is going to come about; i.e., Psychic Ability. EVERYONE has psychic ability; just varying degrees. One has to *trust* that their *gut* is giving them accurate information.
We are all familiar with the term "women's intuition"... well kiddo, that is psychic ability! It is telling or warning you to pay attention to something; Learn to trust it, our *guts* often know things before the experience presents itself. It is real and not a figment of your imagination.
IDENTIFY:
Identify what can harm you and steer clear of it. Write your own "code of ethics" and live by it. When something has to be changed, we can change our minds, set goals and get to work.
| |
|
|
|
